Anyone have any good recipes for small,quick but healthy meals?Thanks a bunch!?

I was hoping to find individuals who have great quick recipes!For someone who is'dieting'!My doctor says I have to eat more.But I rarely feel hungry in the daytime?I am looking for quick,easy but healthy small meal recipes!Help!Thanks alot in advance!Anyone have any good recipes for small,quick but healthy meals?Thanks a bunch!?
Check out this award-winning website - vegan lunchbox. The ideas are very simple. If you're a meat-eater it's easy enough to modify (substituting realy turkey for tofurky, for example).Anyone have any good recipes for small,quick but healthy meals?Thanks a bunch!?
I use a book called Eating for Life, most of the recipes are quick, easy, and good to eat. I highly recommend that you try them.