Easy, Quick, Tasty, Healthy recipes?

What is your favorite Easy, Quick, Tasty, Healthy recipe?Easy, Quick, Tasty, Healthy recipes?
This is a family staple in our home. It is quick, easy, healthy and DELICIOUS! You've got to try it.





Chicken and Couscous Salad (Can be made with Shrimp instead of Chicken)





SALAD:


1 1/4 cups fat-free, less-sodium chicken broth


1 (5.7-ounce) box uncooked couscous


1 1/2 cups cubed cooked chicken (about 6 ounces)


1/2 cup thinly sliced green onions


1/2 cup diced radishes (about 3 large)


1/2 cup chopped seeded peeled cucumber


1/4 cup chopped fresh flat-leaf parsley


2 tablespoons pine nuts, toasted





DRESSING:


1/4 cup white wine vinegar


1 1/2 tablespoons extra virgin olive oil


1 teaspoon ground cumin


1/2 teaspoon salt


1/8 teaspoon freshly ground black pepper


1 garlic clove, minced


To prepare salad, bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Spoon couscous into a large bowl; refrigerate to cool. Add chicken, onions, radishes, cucumber, parsley, and pine nuts; toss gently to combine.


To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle dressing over salad; toss to combine.


Note: You can toast nuts quickly in a dry skillet over medium-high heat. Stir frequently, and as soon as they become fragrant, remove the nuts from the pan.


Yield: 4 servings (serving size: 1 1/2 cups)





CALORIES 334 (29% from fat); FAT 10.9g (sat 2g,mono 5.9g,poly 2.1g); IRON 1.8mg; CHOLESTEROL 39mg; CALCIUM 23mg; CARBOHYDRATE 35.8g; SODIUM 484mg; PROTEIN 20.9g; FIBER 2.9gEasy, Quick, Tasty, Healthy recipes?
Try this grilled salmon recipe, http://frigidaire.stores.yahoo.net/gaby-鈥?/a> It's very simple to prepare and if you love fish, as I do, you're sure to enjoy this plate.





If this sounds like something you may not be interested in, I encourage you to check out the other recipes this site has to offer. I've tried numerous recipes and they've turned out really tasty.





Hope this helps!
Liver and onions!





Quick, cheap meal.








You can get a 2 pack of calf liver for only 1.70


You can get white onions 2 for a dollar.





Get a couple of cheap seasonings like lemon pepper, salt, pepper and steak seasoning and you have a cheap, fast meal.





The meat does not take long to cook, you can even saute it in brown gravy! Oh hell, throw some mushrooms on it too.





Mm- now I am hungry!
Minestrone with Collard Greens and White Beans. It's a hearty soup packed with vitamins. Very satisfying. You can find the recipes at: http://recipes.thesimplefeast.com
One of my favorite is to grill some chicken and combine it with a fruit salad with a bunch of apples,strawberries etc
I like poached salmon. You could also try allrecipes.com, they have a category on healthy eating.

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